Our mission at Performance Lacrosse is to help, beginner, intermediate and elite players become the best performing athletes AND lacrosse players. We do this through our commitment to a program that includes a combination of lacrosse-specific skills, speed and agility work, strength training and dynamic game play. At Performance Lacrosse, we believe in starting with the fundamentals, from the basics of catching, shooting, throwing and cradling, and working toward a more advanced focus on individual, position-specific skills. The addition of agility, speed and strength work, along with game play, rounds out this program. This blended approach to lacrosse creates the best athlete within the lacrosse player, and the most effective, multi-skilled player on the field.
Performance Lacrosse offers elite travel teams; clinics; camp services; team training; individual and group lessons; coaching assistance; and college recruiting services.
Performance Lacrosse was founded by Ray Megill, three time All-American defenseman, Rookie of the Year for Major League Lacrosse's Boston Cannons, and a former member of the Chesapeake Bayhawks, the 2010 MLL champions. Performance Lacrosse has combined a team of coaches ranging from professional lacrosse players, to former and current D-I, II and III college-level players. We will leave no stone unturned in creating the best players for the fastest game on two feet!